Skip to main content

Let's break it down, meal by meal



Eggs, cheese, grits, and orange juice


What could be wrong with this meal?


You might have an egg allergy.


You may be unknowingly cooking your eggs in an unhealthy oil, such as soybean oil. Before you jump the gun and say you're not, first know that they're not going to tell you that they're killing you. They're going to hide it under another name. What are some of these other names? The abomination soybean oil hides under a seemingly infinite number of names, as it is pervasive in our food supply. Let's go over a few of the fake butters: I Can't Believe It's Not Butter, margarine, and Country Crock. And it's going to lie and say that it's healthier for you than butter, which couldn't be further from the truth.


Your cheese may not be even remotely real. If your cheese contains vegetable oil, then it's not real. If it says cheese food, then it's been over-processed. If the ingredients list includes cellulose, then it contains wood chips to prevent your shredded cheese from clumping.


Grits encourages diabetes by rapidly converting to sugar. Why? How? Because it's 100% carbohydrates, and it's highly refined. Let's say you eat half cup. Well, you're at 60 grams of carbs from that one thing. I encourage you to aim for zero carbs and to not regularly exceed 100 grams of carbs per day, else you're encouraging excessive glycation (aging) and type 2 diabetes, which encourages all other diseases.


Orange juice should be called orange drink. And even if really was orange juice, it wouldn't be much good for you. Have you ever juiced oranges yourself, and then stored it in the fridge for three days? Well, it turns brown and is unfit to drink. And yet this stuff from the store is still orange after a week in the refrigerator. I think that they know a lot more about artificial colors and preservatives than they are letting on. And even if they were on the up-and-up, it's still mostly comprised of diabetes-causing sugar, coming in at 6 teaspoons of sugar per 8-ounce glass. Armed with this knowledge, how can we still pull this wool over our eyes? I don't know, but we're fucking amazing at letting things go in one ear and out the other.

Labels:

Comments

Post a Comment

Popular posts from this blog

My Current Protocol for Fending Off and Curing the Cancer

FENDING OFF THE CANCER: 1) Fenbendazole - I take one 220mg packet of fenbendazole (by Merck) every day with food $50 per 15 packets; cost per month: $100 (AKA $3.33 per day) Amazon link 2) Ivermectin (1.87% paste; apple flavored; by Durvet) - I take an amount that's about the size of a pencil eraser every day $65 per 6 pack; I'm guessing that there are five doses per syringe; so that is at least 6 months worth of Ivermectin. Cost per day: 36¢ Amazon link CURING THE CANCER: 3) Methylene Blue (USP grade) - has many profound positive effects, including that it replaces your antidepressant; I take it (about 12 drops) daily to help restore health to my mitochondria; some words of warning: it can cause serotonin syndrome (symptoms include: shivering, diarrhea, muscle rigidity, fever, seizures), but this can be completely reversed (just by stopping the taking of the methylene blue); also, methylene blue can have a severe interaction with an SSRI antidepressant (such as citalopram,...
Post a Comment
Read more

Safest for Human Consumption

The only diet that's almost guaranteed to cure any fixable illness is a diet that only consists of water, salt, and ruminant meat (AKA cow, lamb, deer). This is the ultimate elimination diet. This takes all of the plant toxins out of the equation and practically all other food sensitivities, too. Ruminant creatures are especially well-equipped to nourish us because of their four stomach compartments. This allows them to thoroughly process and thereby detoxify the plant matter and grasses that they ingest, making these creatures the safest of all foods for human consumption. Our anecdotal scientist who discovered this is Mikhaila Petersen, who does what has been deemed the Lioness Diet. The world has been so willfully misinformed that they would not air her TEDx Talk, but here it is... TEDX Wouldn't Post This...
Post a Comment
Read more

Food Irritants

  The question that needs answering is: "What's the least irritating substance in the food supply?" Answer: red meat that hasn't had any other ingredients added to it. The least expensive of these options is ground beef. A diet that consists of only ground beef, Redmond Real salt (a type of sea salt), and water is the least expensive and least inflammatory diet that I've found thus far. Also, my body does really well with four eggs and two slices of Sargento cheddar cheese, cooked in Kerry Gold butter. And I do okay on King Oscar sardines in olive oil. This is the result of a decade of research and self experimentation, where I have subjected myself to every elimination diet imaginable. Just about everything else I've tried has been determined to be less nutritious and a gut irritant. When you get gassy and mucousy, isn't this a sign of trouble? Of course, it is. And this is the result I get every time I consume milk. Isn't constipation after you eat a...
Post a Comment
Read more