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Your A1C and Blood Glucose Numbers

 A1C

An A1C (glycated hemoglobin) test reflects your average blood glucose levels over the past three months and is a way of checking for diabetes.

Here’s how the numbers break down:

  • Below 5.7%, and you’re considered “normal”
  • Between 5.7% and 6.4%, and you’re “prediabetic”
  • Test twice at 6.5% and higher, and you’re “diabetic”

Blood Glucose

Understanding what your fasting blood-glucose number means:

  • If, after 8 hours of fasting (AKA a good night’s sleep), your blood glucose measures under 100 milligrams per deciliter (mg/dL), then you’re considered “normal”
  • 100 to 124, and you’re “prediabetic”
  • 125 and higher, and you’re “diabetic”

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